For any questions, please contact Tanae Walker:

© 2019 by Tanae Walker

Fitness & Nutrition Coach

Ebook and paperback are available on Amazon! 

 
In The Press

"5 Stars

"I really enjoyed the book. It's very informative and motivating. I can appreciate that it's also a workbook to help you start the weight loss journey".

 

~Shay Powell 

'"My Journey shares a personal story with real life, applicable advice for weight loss. It shares many of the same motivations that many of us have but gives you simple tips, methods, and recipes that can easily be implemented in any busy lifestyle. It eliminates excuses and exudes positivity. It takes one woman's journey and makes something that seems attainable seem accessible. There is space for journaling and reflection that will help you in writing your own journey along the way. This book is not simply a book. It is a conversation between you and a friend that will inspire you to get started."

~ Erin Mercs

"The best weight loss journey book I have read. I absolutely love this book. I've always heard that when a woman turns 40, it's hard for her to lose weight. Tanae's journey echoed mine in so many ways. She includes tips for weight loss, food, exercises to do at home and a journal to track your journey. I will definitely recommend this book to anyone on a weight loss journey".

 

 ~ Lisa Williamson

"If you want an authentic way to lose your weight and keep it off, this book is the best one to read. From real-life experiences of Mrs. Tanae Walker with pictures of her progress, recipes, and step by step instructions she is making a difference.  She is showing that no matter how hardworking you are, you have time to take care of yourself and she gives you the tools to do so. I highly recommend this amazing, well-written book".

 

~Bethany Davis

Interview with Tracey McCain  from WFMY News 2

Featured on the website

Black Weight Loss Success

Times-News Newspaper Interview

This book is available for order!
 
 
Book Signings

Date: 6/15/2019

Time: 11-12:30pm

Where: Scuppernong Books

304 S. Elm St.

Greensboro, NC 27401

Date: 6/29/2019

Time: 11-1pm

Where: Sedalia Town Hall

6121 Burlington Rd.

Sedalia, NC 27342

Date: 6/29/2019

Time: 1-3pm

Host: Treasured Vessels International

            Beautiful Success Chat-Tea

Where: Salvation Army

             Worship and Service Center

             1001 Freeman Mill Rd.

             Greensboro, NC 27406

Date: 7/16/2019

Time: 5-5:30pm

Host:  Free Workshop "Writing as Art,

             Editing and Publishing Workshop"

             by Wayne Drumheller 

Where: Burlington Artists League Gallery,

             Space 340

             Holly Hill Mall

            309 Huffman Mill Rd

             Burlington, NC  27215  

      

Date: 7/20/2019

Time: 12-2pm

Where: Solgarden

115 N. 4th St.

Mebane NC, 27302

Date: 8/3/2019

Time 2-4pm

Where: Mebane Public Library

101 South 1st St.

Mebane, NC 27302

Date: 8/10/2019

Time:2-4pm

Where: May Library

342 S. Spring St.

Burlington, NC 27215